know an adult that drinks a lot or does drugs (only for teenagers) know another student that drinks or does drugs (only for teenagers) feel like sometimes you don’t really know who you are; Self-Esteem Self-Discovery. Distribute the My Self-Esteem Self-Discovery handout to participants. *Updated with NEW prompts on 6 March 2018. One of the hardest things about writing is coming up with something to write about, which is why I’ve brainstormed a list of 105 writing prompts to guide you in self-reflection and self-discovery.
Greatly Amusing Group Therapy Activities for Adults. Group activities are a relatively modern way of therapy, and evidence shows that they are one of the most effective ones. After the participants are comfortable with each other, a journey of self-discovery can begin with the help of activities and counseling. Icebreakers.Author: Indrajit Deshmukh. SELF- REVELATION AND SELF-DISCOVERY. EXERCISES` By Check-Lists. Exercise 1. Inventory List. Exercise 2. Balance Sheet. Exercise 3. Life Graphs. NOTES ON HOW TO CONDUCT THESE EXERCISES. 1. These exercises are not to be used at random for fun, or just as time-fillers. They.
Free Self-Discovery group games that help people open up and share feelings in a therapeutic setting. Family Totem Pole A totem pole is a tall woodcarving consisting of animal heads and/or bodies and is used to tell Native American stories or legends. A family totem pole can be created to tell the story of a family in a fun and unique way.